Organic Non-GMO Detroit Red Beets

Detroit Red Organic beets are a type of vegetable that belong to the same family as chard and spinach. They are known for their deep red or purple color, although some varieties can be yellow or white, and have a sweet and earthy flavor.

Beets are a root vegetable that belong to the family of Chenopodiaceae, which also includes spinach and Swiss chard. They are a nutritious vegetable that are high in fiber, vitamin C, and minerals such as potassium, manganese, and iron.

Organic beets are grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms (GMOs). Organic farming practices also promote soil health and biodiversity, which can lead to healthier crops.

Materials needed to grow beets include:

• Garden bed or container
• Compost or well-rotted manure
• Organic fertilizer
• Garden trowel
• Watering can or hose
• Mulch
• Garden stakes or supports (for tall varieties)

To grow beet seeds, you will need to:

• Prepare a fertile and well-draining soil that is slightly acidic with a pH of around 6.0 to 7.5.
• Beet seeds can be sown directly in the soil in early spring or late summer, but they can also be started indoors 4 to 6 weeks before the last frost date.
• The seeds should be planted about 1 inch deep and 3 inches apart in rows that are 12 to 18 inches apart.
• Beets require consistent moisture, so make sure to water them regularly and avoid letting the soil dry out.

Beets have several medicinal benefits, including:

1. Lowering blood pressure: Beets contain nitrates that are converted into nitric oxide in the body, which helps to relax blood vessels and improve blood flow.
2. Improving athletic performance: The nitrates in beets can also improve endurance and increase oxygen delivery to muscles, making them a popular food among athletes.
3. Supporting liver function: Beets are rich in antioxidants and phytonutrients that help to protect the liver from damage and support its detoxification function.
4. Boosting digestion: Beets are high in fiber, which can help to promote regular bowel movements and prevent constipation.
5. Supporting brain health: Beets contain betaine, a compound that helps to reduce inflammation and protect against oxidative stress, which may help to support cognitive function and reduce the risk of neurological disorders.