Canyon Sunset Sunflower, Helianthus annuus

It is an annual plant that produces large, vibrant flowers with golden petals and dark centers that bloom in the summer and fall. The plant grows up to 5-7 feet tall and prefers well-drained soil in full sun.

Historically, Sunflowers were first cultivated in the Americas, where they were used for food, oil, and medicinal purposes. Native Americans used sunflower oil for cooking, and the seeds were a staple food source. Spanish explorers brought sunflowers to Europe in the 16th century, where they quickly gained popularity as a decorative plant.

Fun fact: Sunflowers are known for their phototropism, which means that they turn their heads to follow the movement of the sun across the sky.

To grow Canyon Sunset Sunflower from seeds, you will need:

• Canyon Sunset Sunflower seeds
• A seed tray or pots
• Seed compost
• Water
• A sunny spot in your garden

Here are the steps to grow Canyon Sunset Sunflower from seeds:

1. Fill a seed tray or pot with seed compost and water it well.
2. Sow the Canyon Sunset Sunflower seeds on the surface of the compost and cover with a thin layer of compost.
3. Water the seeds gently and place the tray or pots in a sunny spot in your garden.
4. Keep the compost moist but not waterlogged.
5. After the seedlings have germinated, thin them out to leave a space of around 12 inches between each plant.
6. Transplant the seedlings into their final position when they are around 2-3 inches tall.

Medicinally, Sunflowers have been used for their oil, which is high in Vitamin E and has anti-inflammatory properties. Sunflower oil has been used to treat skin conditions such as eczema, psoriasis, and acne. The seeds are also a rich source of antioxidants and have been used to improve heart health and reduce inflammation. However, it is important to consult a medical professional before using Sunflowers for any medicinal purposes.